34. I Thought My Gut Was Fine... Until My GI Map Proved Me Wrong
Jul 14
I honestly didn't think my gut was that unhealthy.
Sure, I'd noticed a little extra inflammation, feeling overly full after eating, and not feeling quite like myself lately, but I chalked it all up to stress and a busy season of life. Then I ran a GI Map test on myself... and the results completely surprised me.
In this episode, I'm pulling back the curtain and sharing my own test results, what they mean, the gut imbalances I discovered, and the protocol I'm following to heal my gut. I'll also explain why you don't need obvious digestive symptoms to have significant gut dysfunction and why so many women normalize feeling "just okay." If you've ever wondered whether your gut could be affecting your energy, inflammation, thyroid, or overall health, this episode is for you.
Connect with Me… Tiffany Flaten
If you’re feeling dismissed, unheard, or stuck in the cycle of “your labs are normal,” and you’re ready to feel like yourself again…
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